This popular dish combines the delicacy of Chinese cooking,
the heat of Indian spices, and the fragrance of Malaysian herbs
makes 4 servings
prep 15 mins • cook 10 mins
- 6oz (175g) thin Asian egg noodles
- 2 tbsp plus 1 tsp vegetable oil
- 5oz (140g) boneless skinless chicken
- breast, thinly sliced
- 5oz (140g) medium shrimp, peeled
- 1 onion, thinly sliced
- 1⁄2 red bell pepper, cored, seeded,
- and cut into strips
- 1
- 1 small head of bok choy, sliced
- 2 garlic cloves, finely chopped
- 1 fresh hot red chile, seeded and
- minced
- 4oz (115g) bean sprouts
- 2 tbsp light soy sauce
- 1 tbsp curry powder
- 2 large eggs, beaten
- cilantro leaves, for garnish
chicken, chop the vegetables, and
peel the shrimp and refrigerate for up
to 8 hours before cooking.
1: Bring a large pot of lightly
salted water to a boil over high
heat. Add the noodles and cook until
tender. Drain and rinse under cold
water. Toss with 1 tsp of the oil.
2: Heat 1 tbsp oil in a wok over
high heat. Add the chicken and
stir-fry for 1 minute. Add the shrimp
and stir-fry for another 2 minutes.
Transfer to a plate.
Macaroni and Three Cheeses
This simple dish makes a nourishing family meal
3: Add 1 tbsp oil to the wok and
heat. Add the onion and stir-fry
for 2 minutes. Add the pepper, bok
choy, garlic, and chile, and stir-fry for
2 minutes more. Add the bean
sprouts and stir-fry for 2 minutes.
4: Add the soy sauce and curry
powder and stir-fry for 1 minute.
Add the noodles, pour in the eggs,
and toss together until the egg starts
to set. Return the chicken and shrimp
to the wok and stir-fry for 1 minute.
Sprinkle with cilantro and serve hot.
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